Peace and Calm Mom
The Peace and Calm Mom is a journey, a mindset and a podcast. I'm your host, Lauren, a momma on a wild ride to own my intuition, inspire others, and lead a life I can be proud of! Here I'll share stories that inspire you to keep pushing through the grit and chaos of life! I am here to walk alongside you on the adventure of self discovery to unlock who YOU are! I am learning to be my most authentic Peace & Calm so take a perch and let's guide each other! Remember to inhale courage, exhale fear, be CALM!
Episodes
47 episodes
Episode 35: awaken to the akashic
Today's episode is all about awakening to the akashicIt is Mercury Retrograde so of course there were some technical difficulties in adding the intro so we just dive right in.Lauren chats about her business journey and then all ...
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Episode 35
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26:27
episode 34: the rebirth: i quit
Today's episode is all about the rebirth: the re-emergence of the SoulIt is a roll with it, unedited, vulnerable, raw, open reveal of my Soul Journey over the past ten months and the rebirth: the time for my Soul to embark on HER path.<...
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Episode 34
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43:15
Episode 33: the return
Today's episode is about returningThis is raw and unedited. It is speaking from my heart and sharing where I have been and the things that NEED to move through me. Expect more episodes in the next coming weeks and months. Not sure how o...
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Episode 33
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21:07
Episode 32: the pivot
Today's episode is all about the pivot This is raw and vulnerable. It is unedited. It is a baring of my heart. I shared a poem, I chatted about my download phrase I received, the direction of the podcast and some exciting new things!
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Episode 32
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25:33
Episode 31: peace and calm motherhood part two - with amanda huntington
Today's episode is PART TWO of my chat with my mommy friend Amanda! This was originally recorded in April. Then I went into hibernation/healing mode. Then I took a huge (almost 7+ months) break from the podcast. Other episodes need...
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Episode 31
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48:03
Episode 30: peace and calm motherhood part one - with amanda huntington
Today's episode is probably the most anticipated episode of the season! My chat with my mommy friend Amanda! It's here!!This was originally recorded in April. Then I went into hibernation/healing mode. Then I took a huge (almost 7+ mont...
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Episode 30
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41:25
Episode 29: let the rage rise up within you
Today's episode is not what I thought I was sharing but Spirit was insistent that this needed to be shared here.This was a poem at first. A transmission. A transmutation of energy. I had a mom rage moment and went to have some alone tim...
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Episode 29
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11:05
Episode 28: back in the studio
I am BACK! After a VERY extended hiatus I am so ready to dive back in.Today's episode is just a quick little hello and thank you. Thank you for being here. Thank you for supporting me. Thank you for supporting the show. I a...
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Episode 28
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10:44
Episode 27: step into your power
Today's episode starts without a direction but a feeling to share my week and the feelings of my journey of healing and dealing with the chaos of each day. Through past life regression and healing my relationship with money I am learning to hea...
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Season 3
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Episode 27
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18:48
Free Flow Friday 6: national poetry month
Free Flow Friday is a place where I can heal the world with my written poetry, read in my voice. My hope is that it inspires you so you know you are not alone! Today's poetry is about trust, love and transformation. April is Nationa...
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Episode 6
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11:24
Episode 26: the purpose of peace and calm mom
Today's episode discusses the purpose of the show, the reason for the name, and ideas/vision for the show. This episode is full of juicy feelings and observations that led me here to be with you, sharing my story and journey. I am so grateful t...
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Season 3
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Episode 26
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17:46
Episode 25: who can I become?
Today I tried out a new intro! Let me know what you think!! I chat about diving back in after so much change and growth, wrestling with impostor syndrome after motherhood has transformed us and navigating self growth. This episode is messy and ...
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Season 3
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Episode 25
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17:48
Episode 24: surrender to the great mystery
Today marks 1 year of the podcast! What a journey it has been! There has been so much healing and growth and I am so excited to be back in the studio and recording new episodes. Stay tuned to interviews, stories and more this season! I ...
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Season 3
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Episode 24
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25:13
Free Flow Friday 5: surrender to this life
Today's poetry is about motherhood and healing and navigating the early days with a newborn.Free Flow Friday is a place where I can share my poetry in my voice. My hope is that it inspires you and that I am able to share poetry written ...
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Episode 5
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4:47
Episode 23: shining your light out of the hole of darkness
Today's episode I share about the hole of darkness, how to find your light and to let it lead you out of the hole. I share a bit of my story with darkness and how I am uncovering and letting my light lead me, how I acknowledge my darkness and t...
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Season 2
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Episode 23
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20:00
Free Flow Friday 4: love begins here
Today's poetry is about love and how love can uncover life's greatest mysteries.Free Flow Friday is the new version of Fun-Size Fridays! I share my poetry and that of others in these short little bonus episodes!If you would like...
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Episode 4
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5:04
Episode 22: love is the answer
Today's episode I share about how love is the answer to life!Free Flow Friday submissions of poetry can be made by emailing: peaceandcalmlife@gmail.comTo follow the Peace and Calm Mom journey head on over to IG:
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Season 2
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Episode 22
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30:20
Episode 21: uncovering the clair senses
Today's episode I share about the clair senses and how uncovering my clair senses I have been able to trust my intuition more. Check out my IG post for the graphic I used to help explain some of the clair senses and see which one you think you ...
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Season 2
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Episode 21
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26:47
Episode 20: they are all healers - a past life regression with kate czapiga
Today's episode I share my experience during a past life regression as a midwife.This may be somewhat graphic/contains conversations of loss and pregnancy but the overall message is so important to share. I am so grateful to have uncove...
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Season 2
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Episode 20
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44:09
Episode 19: the energy of motherhood is different
Today's episode I share about motherhood and how that journey catapulted me to trust my intuition. I share some examples and stories about how I am learning to trust. The podcast has reached over 1000+ downloads and I am so grateful! I ...
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Season 2
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Episode 19
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18:49
Free Flow Friday 3: the season of healing
Today's poetry is about healing and finding our purpose in this world and honoring that journey.Free Flow Friday is the new version of Fun-Size Fridays! I share my poetry and that of others in these short little bonus episodes!I...
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Episode 3
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8:06
Episode 18: all we can do is try
Today's episode I share about imposter syndrome, about mom guilt, about how privilege plays into all of that. I chat about self care and how that can look for the busy mom. I had originally recorded this episode in my car about privilege and ac...
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Season 2
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Episode 18
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18:40
Free Flow Friday 2: crack open your heart
Free Flow Friday is a new version of Fun-Size Fridays! I share my poetry and that of others in these short little bonus episodes!If you would like to submit a poem to be read on the podcast, email peaceandcalmlife@gmail.com with your po...
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Episode 2
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8:32
Episode 17: the art of the pivot - when life throws you curveballs
Today's episode I share how to pivot, how to make changes in the face of adversity and to trust our intuition! This was a channeled episode, which means there is so much wisdom and insight that even I needed to hear and trust. Life is not perfe...
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Season 2
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Episode 17
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21:24
Free Flow Friday 1: i give you the grace to rest
Free Flow Friday is a new version of Fun-Size Fridays! They are bonus episodes where I share my poetry and that of others!If you would like to submit a poem to be read on the podcast, email peaceandcalmlife@gmail.com with your poem and ...
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Episode 1
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5:46